Show yourself some love health coaching $299.00

Get started with one month of health coaching to put chronic, metabolic disease into remission, lose unwanted body fat while maintaining lean muscle mass, and become the healthiest version of yourself.  This package includes 4, 50-minute coaching session via voice or video, or one initial session and unlimited texting for the remainder of the month. I will respond to texting during normal business hours M-F, 8am-6pm.